Coaching

My coaching is strengths-based and trauma-informed, with a narrative focus. I love to help people recognize their innate ability to rewrite their painful emotional blueprints in order to emerge from difficult experiences powerfully centered their strengths. Together, we collaborate to identify and navigate obstacles, while creating a compassion-based emotional environment that supports healing the painful wounds that hold you back.

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During Covid-19 restrictions, I'm happy to offer phone and Zoom sessions.