"When we have the courage to walk into our story and own it, we get to write the ending." -Brene Brown
My counselling practice is strengths-based and trauma-informed, grounded in a compassion-focused, person-centered approach. I love to see clients recognize their innate ability to rewrite painful emotional blueprints, and emerge from difficult experiences powerfully centered in their strength. Together, we collaborate to identify and navigate obstacles, within a safe emotional energy that supports healing and growth.
Therapy is your place to show up as you are, and I offer an authentically compassionate and non-judgmental therapeutic environment where you can feel free to be yourself.
I'm a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association, and a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors.
Contact me at email@example.com to make an appointment. Online sessions are available.
Areas of interest:
Resilience & posttraumatic growth
Communication & relationship skills
Intimate partner violence recovery (non-crisis)
Parenting & co-parenting
Chronic illness & caregiving
Family of origin
Gender & sexuality (LGBTQ+ affirmative)