A bit about me:

Connection, empathy, compassion, and hope are at the core of everything I do. 

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Throughout life's many challenges, these values have been my guide. My work is to help others navigate their roadblocks and identify their core values through counselling. I believe that people heal through being heard, seen and loved. This knowledge guides both my personal and professional endeavors.

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We're never stuck if we can connect with the power and strength within us. Sometimes this requires working through painful emotions, but we always emerge with greater purpose, deeper compassion, higher wisdom, and more capacity for love and authentic connection.

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I hold a Master's degree in Counselling, and am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association as well as a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors.