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Support Groups

 

Virtual Support Group for Solo Parents

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Designed to support those who are parenting solo and seeking to nurture connections, build community, and share comfort within the safety of counsellor-facilitated virtual sessions.

 

This group differs from single parent support groups, as was developed specifically for those who are parenting 100% solo, as opposed to sharing caregiving with a co-parent, parallel parent, or co-guardian.

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In our group sessions, participants will:

  • focus on personal growth, strengths, and empowerment

  • encourage each other through the challenges of solo parenthood

  • share resources and helpful information

  • offer and receive understanding and compassion

  • work on increasing self-compassion

  • practice tools for tough days

  • connect with other parents who get it!

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Criteria for attending:

  • full-time solo parenting (not co-parenting)

  • willing to commit to emotional safety and privacy parameters

  • able to attend bi-weekly group sessions 

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This group is open to parents of all genders from BC, AB, SK, MB, NL, YT, NWT, and NU.

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Cost is $35 per session. Receipts provided.

Please email bonniekoehncounsellor@gmail.com to register.

Certified by Psychology Today
LGBTQ+ Affirming Therapy
Canadian Certified Counsellor
Registered Clinical Counsellor
Covid Conscious Therapist

©2025 by Bonnie Koehn

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