top of page

Support Groups

 

Virtual Support Group for Solo Parents

 

Designed to support those who are parenting solo and seeking to nurture connections, build community, and share comfort within the safety of counsellor-facilitated virtual sessions.

 

This group differs from single parent support groups, as was developed specifically for those who are parenting 100% solo, as opposed to sharing caregiving with a co-parent, parallel parent, or co-guardian.

​

In our group sessions, participants:

  • focus on personal growth, strengths, and empowerment

  • encourage each other through the challenges of solo parenthood

  • share resources and helpful information

  • offer and receive understanding and compassion

  • work on increasing self-compassion

  • practice tools for tough days

  • connect with other parents who get it!

​​

Criteria for attending:

  • full-time solo parenting (not co-parenting)

  • willing to commit to emotional safety and privacy parameters

  • able to attend bi-weekly group sessions on Sundays,11am-12pm CST

​

This group is open to parents of all genders from BC, AB, SK, MB, NL, YT, NWT, and NU.

 

Cost is $35 per session. Receipts are provided.

Please email bonniekoehncounsellor@gmail.com to register.

Certified by Psychology Today
Canadian Certified Counsellor
Registered Clinical Counsellor
Covid Conscious Therapist

©2025 by Bonnie Koehn

bottom of page