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Areas of interest:

Resilience & posttraumatic growth

Communication & relationship skills


Intimate partner violence

Narcissistic abuse

Parenting & co-parenting

Chronic illness & caregiving

Midlife growth

Family of origin

Gender & sexuality (LGBTQ+ affirmative)

"When we have the courage to walk into our story and own it, we get to write the ending." -Brene Brown

My counselling practice is strengths-based and trauma-informed, rooted in a compassion-focused, person-centered approach. I love to see clients recognize their innate ability to rewrite painful emotional blueprints, and emerge from difficult experiences powerfully centered in their strength. Together, we collaborate to identify and navigate obstacles, and co-create a safe emotional environment that supports healing and self-compassion. 

Contact me at to make an appointment. 

Happy Vietnamese woman walking on a beach at sunset
Counselling: About
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