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Areas of interest:

Resilience & Posttraumatic Growth

Parenting & Coparenting

Communication Skills


Intimate Partner Violence

Narcissistic Abuse

Chronic Illness

Midlife Growth

Family of Origin

"When we have the courage to walk into our story and own it, we get to write the ending." -Brene Brown

My counselling practice is strengths-based and trauma-informed, rooted in a Compassion-centered approach. I love to guide people toward recognizing their innate ability to rewrite painful emotional blueprints, and to emerge from difficult experiences powerfully centered in their strength. Together, we collaborate to identify and navigate obstacles, and co-create a safe emotional environment that supports healing and finding peace. 

Contact me at to find out how to see me at my counselling internship, or to be added to the wait list for my Clinical Counselling practice (opening in 2023). 

Happy Vietnamese woman walking on a beach at sunset
Counselling: About
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