Coaching

Resilience & Growth Coaching
Parenting Coaching
High-conflict Separation Coaching

"When we have the courage to walk into our story and own it, we get to write the ending." -Brene Brown

​

My coaching practice is strengths-based and trauma-informed, with a narrative focus. I love to help people recognize their innate ability to rewrite their painful emotional blueprints in order to emerge from difficult experiences powerfully centered in their strengths. Together, we collaborate to identify and navigate obstacles, while creating a compassion-centered emotional environment that supports healing the wounds that have held you back. 

During Covid-19 restrictions, I'm happy to offer phone and Zoom sessions. In some cases, I can also offer outdoor walking sessions. Please contact me for a free 15-minute consultation. 

​